Dr Prerna Kohli

7 Ways to Enjoy Diwali More

A lot of times, people don’t know how to fully enjoy festivals. Instead of enjoying the festival season they wallow in self pity, envy, and dip into depression. Given below are seven things that you can do to enjoy the festival more:

Diwali Festival - Dr Prerna Kohli India's Best Psychologist

Diwali Festival – Dr Prerna Kohli India’s Best Psychologist

 

  • Invite people to your home: Don’t worry about cleaning the house or getting it perfect, just make the phone calls and gather good friends over. If you are really pressed for time, order in food or even have a pot luck
 
  • If you can’t bring people home, meet your friends in a club, restaurant, mall or a carnival (mela)
 
  • Dress up for the festival season, even if you aren’t going out
 
  • If nobody is giving you a gift, gift yourself something nice, that you want, but don’t need
 
  • Cook festival foods, ditch the diet, and enjoy rich sumptuous food
 
  • Help the under privileged, nothing boosts the spirits more than helping the unfortunate

 

  • Make yourself busy, make a list of things that need to done, the cleaning, the shopping, the people you want to meet and call

 

Diwali Festival - Dr Prerna Kohli India's Best Psychologist
Diwali Festival – Dr Prerna Kohli India’s Best Psychologist

 

Remember in life you enjoy when you participate. Participate in the festival. Life it is not just a series of calculations and a sum total of statistics, it’s about experience, it’s about participation, it is something more complex and more interesting than what is obvious. This is how memories are made… by actively participating!

 

“You can talk with a close friend or relative about what’s troubling you; but it’s not the same as professionally-trained experienced psychologist who knows exactly what kind of help you need” – Dr. Prerna Kohli.

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About Dr. Prerna Kohli
She is a 100 women Achievers Award Winner (2016) from the Honorable President of India, Shri Pranab Mukherjee.

Dr. Prerna Kohli is a Clinical Psychologist, a Public Speaker, a Workshop Facilitator and a Holistic Practitioner. She offers Heart-based workshops and lectures that focus on Life Balance, Self-awareness and Inner Peace. Dedicated to sharing her knowledge and compassion with others, Prerna blends intuitive wisdom with solid understanding, creating a powerful holistic approach, specializing in the areas of Emotional change.

Dr. Prerna Kohli is a leading Psychologist in India and provides families, individuals, parents and children counselling on being happy.