SPIRITUAL WELLNESS

– MARINNE WILLIAMSON

Firstly, Spiritual- Wellness is a personal matter involving values and beliefs that provide a purpose in our lives. Unlike prayer and religion, spiritual health encompasses broader categories such as hope, purpose, and peace.Some common criteria that fall within the category of spiritual health include belief in a supreme being, unity with a greater force, a guiding sense of meaning and value, an organized religion, balance, introspection, and meaning. While all of these aspects are not necessary to be spiritually healthy, addressing the main concepts can provide a foundational understanding of this way of approaching one’s health.