Counseling by Dr Prerna Kohli, India’s Leading Psychologist what is Causes of Depression
Depression is a serious but common illness that impacts the way you feel, how you think and how you behave. Rather, the good news is that depression is curable, and in most likelihood it can be treated without medication. Counseling with a qualified psychologist, will empower you with behavior modification techniques to end depression.
Furthermore, it causes you to have a lack of interest in hobbies and activities that you previously enjoyed. Depression leaves you with a feeling of sadness and morose. In addition, it can result in physical and emotional problems that can affect the way you function in life, whether at work or at home and how you interact with people.
Counseling by Dr Prerna Kohli, India’s Leading Psychologist
First of all, it is especially relevant to note that some of the common causes of depression are as follows:
Seasonal changes: Change in the weather, and the season results in some individuals feeling depressed
Smoking: Surprisingly smoking is a chicken and egg story, depressed people smoke cigarettes and smoking cigarettes causes more despondency
Thyroid disease: Hypothyroidism, i.e. the reduced production of the thyroid hormone can lead to gloominess, fortunately a quick blood test can rule this out, and a course of medicine from your doctor can relieve these symptoms
Social Media Overload: Too much facebook and other forms of social media can cause depression
Location Depression: Where you live, can be a cause of depression
Sibling / family / relationship problems: Strained relationships with siblings, parents and spouse etc can also lead to depression
Medication: Certain medication such as birth control pills etc., can result in despondency, any hormone impacting medication can also result in depression
Counseling by Dr Prerna Kohli, India’s Leading Psychologist
In conclusion, if you or anyone you love is suffering from depression, please do not attempt to treat it yourself, but consult an experienced psychologist who will guide you on the best course of action, consequently, therefore if required your psychologist will refer you to a medical doctor for anti depression medication as a last recourse.
Counseling by Dr Prerna Kohli, India’s Leading Psychologist
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About Dr. Prerna Kohli
Dr. Kohli believes that “You can talk with a close friend or relative about what’s troubling you; but it’s not the same as professionally-trained experienced psychologist who knows exactly what kind of help you need.”
She is a 100 women Achievers Award Winner (2016) from the Honorable President of India, Shri Pranab Mukherjee.
Dr. Prerna Kohli is a Clinical Psychologist, a Public Speaker, a Workshop Facilitator and a Holistic Practitioner. She offers Heart-based workshops and lectures that focus on Life Balance, Self-awareness and Inner Peace. Dedicated to sharing her knowledge and compassion with others, Prerna blends intuitive wisdom with solid understanding, creating a powerful holistic approach, specializing in the areas of Emotional change.
Dr. Prerna Kohli is a leading Psychologist in India and provides families, individuals, parents and children counselling on being happy.
