Chocolate and Mental Health
From being a comfort food to a delicious snack, eating chocolate has many roles. Want to satisfy a sweet tooth, […]
October 2018
Aftermath of Sexual Assault
Who knew that a simple 2-word hashtag will take the world by storm? Yes, we are talking about the #MeToo
Proteins enhance mental health!
Remember what we learnt about proteins in school? They are the building blocks of life! From head to toe, our
Mental Health Benefits of Hazelnut
A fist full of nuts in the morning is considered to be a good start to the day. A lot
Agoraphobia
Agoraphobia is an anxiety disorder. It is the fear of public places. The person is afraid to step out of
Illness Anxiety Disorder (IAD)
Illness Anxiety Disorder (IAD), also called Hypochondria or health anxiety is a condition where the person believes that he has
How to take care of a patient with Schizophrenia
Dealing with a loved one who is struggling with Schizophrenia is not easy. As the caretaker, you are overwhelmed with
