Importance of Mental Health Awareness in Schools
[vc_row][vc_column][vc_column_text] Children and Mental Health i.e. The importance of Mental Health Awareness in Schools It’s never too early to start […]
mental health
Importance Of Mental Health In Our Daily Life
[vc_row][vc_column][vc_column_text] Mental Health and It’s Importance Mental health is essential because it affects our overall well-being and quality of life.
New Year’s Resolutions for Mental Health & Well-being
As the new year approaches, everybody starts to develop resolutions for the coming year and make the coming year better
World Mental Health Day 2019
Mental health interprets the degree of a person’s psychological, social and emotional wellness. It affects our thoughts, behaviour and emotions.
7 More signs of Mental Illness
Very frequently a change in behavior is an indication of mental illness. If you or a loved one shows these
Ketogenic Diet and Mental Health Benefits
The ketogenic diet has become one of the most sought-after dietary regimes in the world of health. And Kim Kardashian
Chocolate and Mental Health
From being a comfort food to a delicious snack, eating chocolate has many roles. Want to satisfy a sweet tooth,
Aftermath of Sexual Assault
Who knew that a simple 2-word hashtag will take the world by storm? Yes, we are talking about the #MeToo
Proteins enhance mental health!
Remember what we learnt about proteins in school? They are the building blocks of life! From head to toe, our
Mental Health Benefits of Hazelnut
A fist full of nuts in the morning is considered to be a good start to the day. A lot
