Meditate yourself to Happiness!
Mindfulness or meditation is one of the easiest ways of embarking successfully on your journey to happiness. Meditation is so […]
Mindfulness or meditation is one of the easiest ways of embarking successfully on your journey to happiness. Meditation is so […]
Chanting for Happiness? There is a magical importance to chanting or reciting a Hindu mantra 108 times. There are various
Get up and exercise, depending upon your level of fitness start to exercise. I am not advising you to start
As India celebrates it’s Republic Day on January 26, there is a feeling of joy and happiness in the air.
Psychological Benefits of Exercise is the value of exercise on the body is well known, you can lose weight, or
Coffee Keeps Mental Problems Away. Whoever said that coffee is not good for you was completely wrong. Coffee is a
A lot of people may hear you, but there would be few who would listen. The hearing is kind of
Diagnosing Depression First of all, there are exams and tests which can help rule out other problems that could be causing
The 5 golden rules of good talking are: Convey messages in a clear and effective manner: This should go without saying.
Inevitably every living being will die; and when humans are in the sunset of their life, and sitting on their death