Depression Archives - Dr Prerna Kohli

Dr Prerna Kohli, India's leading psychologist explains strategies to deal with seasonal affective depression

Seasonal Affective Disorder: DIY

Prerna Kohli / January 28, 2020

Noticing the symptoms for the seasonal affective disorder before it goes on to become a full-blown problem is proven to […]

Depression

उदासीनता और अवसाद के बीच क्या फर्क है?

Prerna Kohli / January 21, 2020

उदासीनता और अवसाद दोनों एक-दूसरे से अलग हैं। हालांकि इनके बीच फर्क करना काफी मुश्किल है। यदि कोई लंबे समय

Dr. Prerna Kohli, India's Topmost Psychologist gives a few words on couple therapy for depression

Couple Counselling, Depression

A Few Words about Depression Therapy for Couples

Prerna Kohli / January 9, 2020

Depression can significantly impact all aspects of life, be it work, social, or close relationships. In the case of close

Depression

Seasonal Affective Depression

Prerna Kohli / December 19, 2019

Winter! The days become shorter, sunlight goes scant, and in front of the television we hide in our quilts all

Depression

How to Tell Difference Between Sadness and Depression

Prerna Kohli / November 25, 2019

It is difficult to tell the difference between sadness and depression. We often confuse the two because we associate depression

Dr. Prerna Kohli, India's Leading Psychologist explains Depression in Children

Child Psychology, Depression

7 Ways to Help Children with Depression

Prerna Kohli / October 14, 2019

As a parent, you prepare yourselves for every problem your child might face, small or big. That encompasses taking care

Child Psychology, Depression

Identifying Depression in Children

Prerna Kohli / October 7, 2019

Depression in children is a persistent and regressive condition, which accumulate over time. Hence, it is vital to identify and

Depression

DARK CHOCOLATE REDUCES DEPRESSION

Prerna Kohli / August 5, 2019

Dark chocolate is a powerful source of antioxidant in the body helping improve inflammatory properties, which have been shown to play a role in the onset of depression. How dark chocolate helps lessen depression can be seen in its psychoactive ingredients like phenylethylamine and theobromine-stimulants, creating a feeling of euphoria and help reduce symptoms of fatigue and low energy in depression.