About Post-Partum Depression
Giving birth to a child is a wonderful experience. It feels like there has been an extension of you. But, […]
Depression
Tips to Get Better Sleep When Suffering from Depression
It’s very natural to feel sad from time to time. It’s a part of our human nature, and to feel
What to do If your Friend or Family Member is Suicidal?
Losing someone who is dear to you, be it a friend or family member, is a very traumatizing experience. People
Ways to Help a Friend or Family Member Overcome Depression
More than 60% people in India suffer from depression. Depression is a very common disease among all the age groups.
About Depersonalization Disorder
Depersonalization is a very uncommon disorder which happens to a very few people. Hence, many psychologists don’t understand or even
Dr. Prerna Kohli: Coping Up With Loss
Grieving over a loss becomes the expression of the self. It presents the way a person pays respect to the
How to Manage a Suicidal Crisis
Suicidal Crisis A crisis situation immediately demands that you seek help from a mental health professional. Whatever be the source
Mental Health Issues in India
Mental Illness will affect one in four people in the world One of the targets from the United Nations in
Quick tips on Managing Anxiety
Anxiety VS Stress First of all, one needs to understand how anxiety is different from stress. In general, the term
How to Manage Stress
What is Stress First of all, the term stress first coined by Hans Selye in 1936. Furthermore, Stress can be
