Chocolate and Mental Health
From being a comfort food to a delicious snack, eating chocolate has many roles. Want to satisfy a sweet tooth, […]
brain
Proteins enhance mental health!
Remember what we learnt about proteins in school? They are the building blocks of life! From head to toe, our
About Depersonalization Disorder
Depersonalization is a very uncommon disorder which happens to a very few people. Hence, many psychologists don’t understand or even
Dr. Prerna Kohli: Coping Up With Loss
Grieving over a loss becomes the expression of the self. It presents the way a person pays respect to the
Me too – A guide on coping with sexual harassment
#MeToo. An Important Topic being openly discussed Sexual harassment is, unfortunately, a common occurrence in the workplace and community at
Age smarter: The guide to a razor sharp memory
Ageing smarter Since long, it was often believed that our sharpness decreases as we age. This couldn’t be more further
Boost your brain despite aging
Protecting Your Brain As You Age The most dreaded consequence of aging is mental slow-down and this is becoming more
