Consequences of Untreated Anxiety
Anxiety, in layman terms, is physical unease. It often related to the future or anticipating impending doom in the future. […]
October 2019
Diwali: A festival of togetherness
The autumn festival of lights and conviviality arrive again! Diwali is at the leading edge of Hindu festivals. It is
First Therapy Session?
Therapy is the big step in the direction of recovery but it can be scary, especially when you donāt know
7 Ways to Help Children with Depression
As a parent, you prepare yourselves for every problem your child might face, small or big. That encompasses taking care
World Mental Health Day 2019
Mental health interprets the degree of a personās psychological, social and emotional wellness. It affects our thoughts, behaviour and emotions.
Identifying Depression in Children
Depression in children is a persistent and regressive condition, which accumulate over time. Hence, it is vital to identify and
Parentās role in bullying prevention
Bullying can take the form of verbal abuses, physical assault, derisive comments, teasing and ganging up against a child or
