Dr Prerna Kohli

When Your Adult Child Is in a Live-in Relationship and Won’t Marry

Family & Parenting · Gurgaon & Online

When Your Adult Child Is in a Live-in Relationship and Won't Marry

Your grown-up child has moved in with a partner, or has decided marriage isn't for them, and you're losing sleep over it. Your feelings are real. So is the fact that this is now their choice to make.

Quick answer: If your adult child is in a live-in relationship or doesn't want to marry, your distress is understandable, and your child is also an adult making a legal, personal choice. You can't control this decision, and pushing hard usually costs you the relationship without changing it. Saying your piece once, honestly, then protecting the bond, is what keeps you close and able to help if you're ever needed.

A parent sits in my office, dignified and clearly in pain, and says something like this. "We gave her everything. And now she's living with a man she isn't married to. I can't sleep. I can't tell the relatives. I don't recognise the child I raised, and I don't know how to talk to her without it becoming a fight."

If some version of this is you, I want to say two things at once, because both are true and holding them together is the whole task. Your feelings are completely understandable, and they usually come from love and fear, not narrow-mindedness. And your child is now an adult, making a choice that is legally and personally theirs to make. The hard work here isn't changing their mind. It's finding a way to live with a decision you didn't choose, without losing the person you love in the process.

PK

Dr. Prerna Kohli is a clinical psychologist (PhD & M.Phil, Clinical Psychology, Aligarh Muslim University) and a four-time gold medalist, with 30+ years of practice in Gurugram and online. She was named one of the 100 Women Achievers of India (2016) by the President of India. She works with many parents navigating the gap between the life they imagined for their children and the one their children are choosing.

Your feelings are real, and they make sense

Before anything practical, this needs saying, because parents in this situation are so often told they're simply being backward. You're usually not. Underneath the anger, if you look, there's typically grief and fear.

Grief for a future you had pictured, the wedding, the settled life, perhaps grandchildren, an image you'd carried for decades that has quietly dissolved. Fear for your child's security, especially for a daughter, in a country where the law around live-in relationships is still thin and society still judges. The sting of what relatives and the community will say. A clash with values around marriage that run very deep in you, and that you hold sincerely. And the strange vertigo of realising you no longer have a say over someone you spent a lifetime protecting. All of that is legitimate to feel. Naming it honestly, rather than firing it at your child as anger, is where the work begins.

Some context worth knowing

Legal
India's Supreme Court has repeatedly held that live-in relationships between consenting adults are legal and part of the right to life. Women also have protection under the Domestic Violence Act, 2005.
~60%
of 18–25-year-olds in metro cities accept live-in relationships, against roughly 35% of Indians overall. This is a generational shift, not your failing.
1.5M+
households reported living together outside marriage in the 2011 Census, and the real figure is widely thought far higher. Your child is far from alone.

Sources: S. Khushboo v. Kanniammal (2010) and related Supreme Court rulings; Protection of Women from Domestic Violence Act (2005); 2023 attitudes survey (metro 18–25); Census of India (2011). Indian data; figures are indicative and evolving.

The hard truth: they're an adult now

This is the part no parent wants to hear, and the one everything else rests on. Your child is a grown adult, and this is their decision, not yours. You raised them, you shaped their values, and now they get to make their own choices, including ones you'd never make yourself.

What that means in practice is uncomfortable. The tools that worked when they were young, authority, disapproval, conditions, simply don't work on an adult, and reaching for them tends to do real damage. Ultimatums, emotional blackmail, threatening to cut them off, dragging in the whole family to pressure them, all of it very rarely changes an adult's mind. What it reliably does is push them away, sometimes for good. The cruel irony is that the harder a parent fights the relationship, the more they risk losing their own child, and the less able they are to be there if things ever do go wrong.

You are not choosing between approving of their relationship and loving your child. You can quietly disagree and still stay close. What you cannot do is control the outcome, and trying usually only costs you the closeness.

A values clash is not the same as danger. Be honest with yourself about which one you're facing. If your worry is that the relationship is legal and consensual but not what you'd have chosen, the work is mostly on your own adjustment. If your genuine worry is that your child is being controlled, isolated, coerced, or harmed, that's a real and different concern worth addressing carefully, and support is available. Try not to let ordinary disapproval dress itself up as a safety fear. And ultimatums and cutting off contact almost never change an adult's decision; they mostly cost you the relationship.

What actually helps

None of this is about pretending to feel something you don't. It's about protecting the relationship while you come to terms with a reality you didn't pick. This is the path I walk parents through.

  • Name what you're actually feeling. Not just "I'm angry," but the grief, the fear, the shame underneath it. You can't manage a feeling you won't look at, and most of the anger softens once the fear beneath it is named.
  • Separate your fear from your disapproval. Ask yourself honestly what is genuine concern for their wellbeing and what is your own discomfort or worry about what others think. They call for very different responses.
  • Say your piece once, calmly, and then stop. Your child deserves to hear your honest concern, said with love and without threat. Once. Repeating it becomes nagging, and nagging pushes them further away and closes the conversation for good.
  • Respect that the decision is theirs. After you've spoken, let it rest. Trusting your adult child to run their own life, even imperfectly, is what keeps them coming back to you.
  • Set your own boundaries without weaponising them. You're allowed to decide what you're comfortable with, in your own home for instance, and to say so kindly. That's different from using rejection as a punishment to force their hand.
  • Keep the door wide open. Make it unmistakable that they and their partner are welcome, that your love isn't conditional on their choices. This is the single best thing you can do, both for the relationship and so you're the person they turn to if they ever need you.
  • Get support for yourself. This is a genuine adjustment and a real grief. Working through it with someone helps you find peace, rather than leaving it to leak out as conflict with your child.
Composite illustration

"I was so busy fighting it that I nearly lost her"

A mother came to me distraught that her daughter had moved in with her partner. She'd tried everything, tears, warnings, relatives calling to reason with the girl, and every attempt had pushed her daughter further away, until they were barely speaking. She was terrified and heartbroken, and convinced that giving up the fight meant giving up her values.

Our work wasn't about the daughter at all, at first. It was about the mother's own grief for the future she'd imagined, and her fear beneath the anger. Once she could feel those clearly, she was able to say her honest concerns to her daughter one last time, gently, and then genuinely let it rest. The relationship slowly came back. She still wishes her daughter had chosen differently. But she has her daughter in her life, and her daughter knows the door is open, which matters more to her now than winning an argument she was never going to win.

A composite drawn from common patterns in practice, not a real client; identifying details changed.

Why this is so painful in Indian families

This particular heartbreak carries extra weight here, and pretending otherwise would be dishonest. Marriage isn't just a personal milestone in our culture; it's woven into family honour, religious meaning, and a lifetime of expectation, so a child stepping outside it can feel like the ground shifting. There's the very real pressure of the community, the relatives, the questions, the sense of being judged as a parent who somehow failed. For daughters especially, parents carry genuine fears about security and abandonment in a system that doesn't yet protect live-in partners well. And there's a wide generational gap, between parents raised to see marriage as the only path and children raised amid a rapidly changing world. None of this makes your pain wrong. It does mean the choice is still your child's to make, and that your relationship with them will outlast the argument if you let it.

You don't have to carry this alone

If you're struggling to come to terms with your adult child's choices, you can talk it through with Dr. Prerna Kohli, in confidence and without judgment, in Gurgaon or online. This is about supporting you, and protecting the relationship you value.

Book a session WhatsApp +91 9811862338

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Frequently asked questions

My adult child is in a live-in relationship. What should I do?

Start by working on your own feelings rather than on them. Name the grief and fear beneath the anger, separate genuine concern from disapproval, then say your piece once, kindly, and let it rest. Your child is an adult making their own choice; the most useful thing you can do is protect the relationship so you stay close, and available if you're ever needed.

Are live-in relationships legal in India?

Yes. India's Supreme Court has repeatedly held that live-in relationships between consenting adults are legal and part of the right to life and personal liberty. Women in such relationships also have certain protections under the Domestic Violence Act, 2005. Property and inheritance rights are more limited, which is worth understanding, but the relationship itself is not illegal.

How do I accept my child's live-in relationship when it goes against my values?

Acceptance doesn't mean you have to approve or change your own values. It means acknowledging that this is your adult child's choice, and deciding that the relationship with them matters more than winning the argument. Working through your own grief and fear, often with support, is what makes genuine peace possible, rather than a resentful silence.

My child doesn't want to get married. Is that normal?

Increasingly, yes. More young people, especially in cities, are choosing to delay marriage or not to marry at all, valuing companionship and personal choice over the traditional path. It can be a real loss for a parent who imagined otherwise, and that grief is valid. But it's a growing and legitimate choice, not a sign that something has gone wrong.

Should I give my child an ultimatum about getting married?

Generally no. Ultimatums, emotional blackmail, and threats to cut off contact very rarely change an adult's decision. What they reliably do is damage the relationship, sometimes permanently, and leave you unable to be there if your child ever needs you. Honest concern voiced once, followed by respect for their choice, achieves far more.

I'm worried about my daughter's security in a live-in relationship. What can I do?

That's a fair concern, given the thinner legal protections. The most useful thing is to make sure she has clear information, about her rights, finances, and property, rather than pressure. You can share that calmly, and point her toward proper legal advice, while keeping the relationship warm. Fear expressed as control tends to push her away; fear expressed as care, once, tends to be heard.

How do I deal with what relatives and society will say?

This is often the hardest part, and it's really about your own relationship with judgement and shame. You get to decide how much to share and with whom, and you're allowed to keep your family's private matters private. Working on your own sense of worth as a parent, separate from others' opinions, is usually where the relief comes from.

I disapprove, but I don't want to lose my child. What do I do?

Hold both truths at once. You can disagree quietly and still love them openly. Say your concern honestly, once, then make it clear your love isn't conditional on their choices and that the door is always open. Most parents who keep their adult children close are the ones who chose the relationship over being right.

Is it wrong to feel grief or disappointment about this?

Not at all. You're grieving a future you'd imagined for a long time, and that's a real loss, not a character flaw. The goal isn't to stop feeling it. It's to feel it honestly, work through it, and keep it from turning into conflict that damages your bond with your child.

When is my worry a genuine safety concern rather than disapproval?

If your worry is that the relationship simply isn't what you'd have chosen, that's a values clash, and the work is on your own adjustment. If you have real reason to believe your child is being controlled, isolated, coerced, or harmed, that's a genuine safety concern that deserves careful attention and support. Being honest with yourself about which one you're facing matters a great deal.

Can counselling help me cope with this?

Yes. Counselling gives you a space to work through the grief, fear, and shame, to separate genuine concern from discomfort, and to find a way to stay close to your child without abandoning your own values. Many parents find it's what finally lets them sleep again and rebuild the relationship.

Are sessions confidential, and can we meet online?

Yes to both. Sessions are strictly confidential, and I see individuals and families in person in Gurugram and online across India and abroad. Many parents prefer the privacy of meeting online for something this personal.

How do I begin?

You can request an appointment through the booking page or message on WhatsApp, and my practice will help you find a time. This can be just for you; your child doesn't need to be involved.

PK

Dr. Prerna Kohli

Clinical Psychologist · Gurugram & online

Dr. Prerna Kohli is a clinical psychologist with a PhD & M.Phil in Clinical Psychology from Aligarh Muslim University and over three decades of practice in Gurugram. A four-time gold medalist and recipient of the 100 Women Achievers of India honour (2016) from the President of India, she works with individuals, couples and families across Delhi NCR and online. Book a session.

This article is general information, not a substitute for individual professional or legal advice. For questions about the legal or financial aspects of a live-in relationship, please consult a qualified lawyer. If you or someone in your family is in immediate danger, please contact your local emergency services.