Dr Prerna Kohli

Attachment in Arranged Marriages: When the Bond Forms After the Wedding

Attachment Styles › Attachment in Arranged Marriages

Attachment in Arranged Marriages: When the Bond Forms After the Wedding

The short answer

Western attachment writing assumes a couple bonds first and commits later. An arranged marriage reverses that order: commitment comes first, and the attachment bond is built afterwards, in real time, between two people who are still largely strangers. That is not a defective way to form a bond — it is a different sequence, and research suggests arranged marriages often deepen over time rather than fade. What determines the outcome is not how the marriage began but whether the couple becomes each other's secure base: responsive, reliable, and emotionally available to one another. That can be built deliberately.

Almost everything written about attachment in relationships was written for a culture where you fall in love, then decide. In my practice that describes a minority of the marriages I see. For most couples who come to me, the question is not "did we bond before we committed?" but "how do we build a bond now that we have?" It is a genuinely different psychological task, and the international literature is almost silent on it — which is why so much of the advice available to Indian couples quietly misses the point.

PK
Written by Dr. Prerna Kohli, PhD & M.PhilClinical Psychologist · 30+ years with Indian couples and families
  • PhD & M.Phil in Clinical Psychology, Aligarh Muslim University — four-time gold medallist
  • Awarded the 100 Women Achievers of India by the President of India (2016)
  • In practice since 1994; extensive work with arranged marriages, premarital counselling and NRI couples
  • TEDx speaker and author
Part of my full guide to attachment styles.
~5 yearsthe point at which reported love in arranged marriages tends to overtake that in love marriages
~2×by around ten years, reported love in arranged marriages is roughly twice as strong
~1%India's marriage dissolution rate — very low, though this reflects social and economic constraints as well as marital satisfaction

Sources: research on love in arranged marriages by Robert Epstein and colleagues; dissolution rate from India's National Family Health Survey (NFHS). The low dissolution figure should not be read as a measure of happiness — staying is not the same as thriving.

In a love marriage you bond and then commit. In an arranged marriage you commit and then bond. Neither sequence guarantees closeness — but only one of them lets you build the bond deliberately, from the very first day. — Dr. Prerna Kohli, PhD & M.Phil, Clinical Psychologist

The Reversed Sequence

In attachment terms, becoming attached to a partner means they gradually become your secure base — the person you turn to under stress, whose availability makes the world feel manageable. In a love marriage this process typically happens over months or years of courtship, and the wedding formalises a bond that already exists.

In an arranged marriage, the wedding comes first. Two people who may have met a handful of times are suddenly sharing a bed, a home, an extended family, and a future — while their attachment systems are still, quite reasonably, treating each other as strangers. The intimacy is instant; the bond is not. Many couples experience this gap as a private failure ("why don't I feel what I'm supposed to feel?"), when it is in fact the entirely expected starting condition.

The reassuring part is that attachment bonds form through repeated experience, not through origin story. Bonds are built by responsiveness: reaching out and being met, again and again, until the nervous system concludes this person is reliably there for me. That mechanism does not care whether you met on a dating app or across a drawing room with both sets of parents watching.

What Builds the Bond

  • Responsiveness to bids. The small moments — a comment, a worry mentioned in passing, a hand reached out — matter more than grand gestures. Being consistently met is precisely what builds a secure base.
  • Turning toward under stress. Attachment is forged in difficulty. The first illness, job crisis or family conflict is where the bond is genuinely made or missed.
  • Protected couple time. In a joint household, a couple can go months without meaningful private conversation. Bonds don't form in the presence of an audience.
  • Emotional disclosure, gradually. Not interrogation, but the steady mutual revealing that makes two people knowable to each other.
  • Physical intimacy at a pace both can hold. Sexual intimacy that outpaces emotional safety can slow the bond rather than build it, especially where the couple were near-strangers at the wedding.
  • Repair after conflict. Every couple ruptures. Attachment security comes from reliable repair, not from an absence of fights.

What Quietly Blocks It

In my experience, these are the most common blockers, and few of them are anyone's fault:

  • No private space. A couple living in a joint family with no protected time together simply cannot do the work of bonding. This is structural, not attitudinal.
  • Third parties inside the marriage. When parents or in-laws are the first point of emotional contact for either spouse, the couple never becomes each other's secure base — someone else is already occupying that position.
  • Unspoken expectations. Two people arrive with entirely different assumptions about roles, money, sex, children and independence, and often no forum in which to discuss them.
  • Pre-existing insecure patterns. An anxiously attached spouse may read a new partner's reserve as rejection; an avoidant spouse may quietly withdraw from a closeness that arrived faster than they could tolerate.
  • Pressure to perform happiness. Families want reassurance that the match was right, so difficulty gets hidden — and hidden difficulty does not get worked on.
  • Waiting for feelings instead of building them. Perhaps the most common of all: assuming closeness will simply arrive on its own.
Composite illustration — not a real client

A short composite, drawn from patterns I see often — not a real client, and not a record of any one person.

A couple might come to me two years into an arranged marriage, both quietly convinced it had been a mistake, and both far too polite to say so directly. Nothing dramatic had happened: no cruelty, no betrayal, no fights worth naming. They were simply strangers who shared an address. Living in a joint household, they had never had an uninterrupted conversation; each of them still took every real problem to a parent rather than to each other. What struck me was that neither had done anything wrong — they had just never been given the conditions in which a bond could form. Much of the work was practical: protected time, taking troubles to each other first, learning to notice and answer small bids. The feeling they had been waiting to arrive turned out to be something they had to build.

A Note on What the Research Does and Doesn't Say

Findings that love in arranged marriages tends to grow over time — overtaking love marriages at around five years and roughly doubling by ten — are genuinely encouraging, and I share them often. But I would be doing you a disservice if I let them stand alone. India's very low marriage dissolution rate reflects social stigma, economic dependence and limited options for women as much as it reflects marital happiness. Staying married is not the same as being securely attached. The honest reading is: arranged marriages have real potential to deepen into secure bonds — and that outcome is built, not guaranteed.

Related reading: if you married and moved abroad close together, see the double rupture. For the wider family context, see attachment in Indian families.
Key takeaways
  • An arranged marriage reverses the usual sequence: commitment first, attachment bond afterwards.
  • Not feeling bonded early isn't failure — it's the expected starting condition.
  • Bonds form through responsiveness and repair, regardless of how a couple met.
  • The commonest blockers are structural: no private time, third parties inside the marriage, unspoken expectations.
  • Research suggests arranged marriages often deepen over time — but low divorce rates reflect constraint as well as contentment. Secure attachment is built, not guaranteed.

Building a marriage with someone you're still getting to know? This is some of the most rewarding couples work I do — and it works best early. In-clinic in Gurugram and online across India and worldwide.

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Frequently Asked Questions

Can you form a secure attachment in an arranged marriage?
Yes. Attachment bonds form through repeated responsiveness — reaching out and being reliably met — not through how a couple originally met. In an arranged marriage that process simply starts after the wedding rather than before it. Many arranged marriages develop into deeply secure bonds; the difference is that it happens deliberately rather than by accident.
Why don't I feel close to my spouse after an arranged marriage?
Because closeness is built, not switched on, and you began as near-strangers sharing complete intimacy. The gap between instant proximity and a not-yet-formed bond is the expected starting condition, not a sign the match was wrong. What matters is whether the conditions for bonding exist — private time, mutual responsiveness, and turning to each other rather than to parents.
How long does it take to bond in an arranged marriage?
There's no fixed timeline, and it depends much more on conditions than on time passing. Couples with protected private time who consistently turn toward each other can feel meaningfully bonded within months; couples without those conditions can live together for years and remain strangers. Time alone doesn't build attachment — repeated responsiveness does.
Do arranged marriages have more love over time?
Research by Robert Epstein and colleagues found that reported love in arranged marriages tends to surpass that in love marriages at around five years, and is roughly twice as strong by ten. It's an encouraging finding. It should be read alongside the fact that India's very low divorce rate reflects social and economic constraints too — deepening is possible, not automatic.
What if my spouse and I have different attachment styles?
That's extremely common and workable. An anxious spouse may read reserve as rejection while an avoidant spouse withdraws from closeness that came too fast — each triggering the other. Understanding the cycle usually reduces the blame considerably. See the anxious-avoidant trap.
How does living in a joint family affect bonding?
It can help — more support, shared load — but it also creates a structural obstacle: couples may have almost no private, uninterrupted time, and bonds don't form in front of an audience. There's also a risk that a parent, rather than the spouse, remains each partner's first emotional contact, which prevents the couple from becoming each other's secure base.
Is physical intimacy enough to build a bond?
Not on its own. Sexual intimacy can support bonding, but when it substantially outpaces emotional safety — as it can when a couple were near-strangers at the wedding — it may slow the bond rather than build it, particularly for the partner who feels less emotionally known. Pace matters, and it should be a pace both can genuinely hold.
What if I feel nothing for my spouse?
It's more common than people admit, and it's usually a statement about conditions rather than a final verdict. Before concluding the marriage is wrong, it's worth asking whether the bond has ever had the chance to form — private time, mutual disclosure, turning to each other under stress. If those have genuinely been tried and there's still nothing, that's meaningful information, and worth working through with a professional.
Should we have premarital counselling before an arranged marriage?
I recommend it strongly. When two people commit before they know each other, a structured conversation about expectations — roles, money, in-laws, children, independence, intimacy — does enormous preventive work. It surfaces mismatches while they're still discussable and gives the couple a shared language before the pressures begin.
When should an arranged-marriage couple see a psychologist?
Earlier than most do. The first year or two is when patterns set, and it's far easier to build a bond than to repair years of distance. Consider it if you feel like strangers, if conversations keep going through parents, if resentment is accumulating quietly, or if you simply want to build the marriage deliberately rather than hope it happens.
PK
Dr. Prerna Kohli, PhD & M.Phil Clinical Psychologist · 30+ years in practice · Gurugram

Dr. Kohli holds a PhD & M.Phil in Clinical Psychology from Aligarh Muslim University, where she was a four-time gold medallist, and received the 100 Women Achievers of India award from the President of India (2016). She has practised since 1994, working with individuals, couples, and families in-clinic in Gurugram and online worldwide, with a particular speciality in relationships and NRI mental health. Read full profile →