Tips to Increase Memory
How well you are able to grasp, retain and remember things depends on how healthy your brain is. Follow the […]
Relaxation Exercises
Our bodies respond not just emotionally, but also physically in response to the daily life stressors that we face. While
About Bipolar Disorder
Do you feel extremely happy on some days, but extremely sad on other days? Are these shifts in your mood
Steps to Stop a Panic Attack
Panic attacks are common when someone has anxiety issues. When a panic attack happens, the person starts to feel that
Tips to Increase your Child’s Emotional Quotient (EQ)
Along with Intelligence Quotient (IQ), it’s very important to develop your child’s Emotional Quotient (EQ) too. It’s proven that children
6 Ways to Appear More Intelligent
Everyone wants to be more intelligent. All of us want to charm our bosses and peers by appearing more intelligent
Helping Your Child Deal with Depression
Someone who is suffering from depression goes through a very difficult time. But, it gets more difficult when the person
Tips to help Reduce Anxiety
It is okay to be anxious sometimes when things get out of control. A certain level of stress and anxiety
Identifying Depression in Children
In today’s time, with technology and social media, the level of human interaction is decreasing. Even in a parent-child relationship,
Handling Your Child’s Aggressive Behaviour
As human beings, we all have feelings of aggression in us. But, as adults, we know how to control our
