“Mastering the Mind: Harnessing the power of Vagus Nerve for enhanced Cognition “
The Vagus Nerve: Your Brain’s Stress Reset Switch — and How to Use It By Dr. Prerna Kohli | Clinical […]
Stress
Emotional Toll: Addressing Counselor Burnout
Counsellor Burnout: Recognising the Signs and Reclaiming Your Practice By Dr. Prerna Kohli | Clinical Psychologist, Gurugram | Updated June
Stress: Good or Bad?
Is Stress Good or Bad? Understanding Eustress, Distress, and When to Be Concerned By Dr. Prerna Kohli | Clinical Psychologist,
Caregiver Burnout: How to Ease the Burden of Care
Quick answer Caring for an ill or ageing loved one is one of the most demanding roles there is —
Healing After a Toxic Relationship Ends
Quick answer When a toxic or emotionally abusive relationship ends, the aftermath can be confusing and painful — even when
How to Handle a Teacher Who Is Bullying Your Child
Quick answer Most teachers are caring and supportive — but occasionally a teacher misuses their authority and bullies a child,
Somatic Symptom Disorder (Somatoform): When the Pain Is Real
Quick answer Somatic Symptom Disorder — historically called somatoform disorder — is a condition in which a person experiences real,
PTSD in Children: Signs by Age and How to Help
Quick answer Children can develop Post-Traumatic Stress Disorder (PTSD) after a frightening or traumatic event, just as adults can —
Reducing Alzheimer Risk
Quick answer No one can guarantee they will never develop dementia — it is a complex neurological condition with many
Understanding Binge Eating Disorder: Why It’s Not About Willpower
Quick answer Binge eating disorder (BED) is a recognised mental health condition, not a lack of willpower or self-control. It