Easing the Burden of Care
How the Easing the Burden of Care When someone is ill, be it mentally or physically it becomes very difficult […]
Sleep
What happens when a toxic relationship ends?
At the end of an emotionally abusive relationship, you might feel burdened with inconclusive thoughts and overwhelming emotions. And this
Reducing Alzheimer Risk
We have all seen the movie Black, where Amitabh Bachchan acts as a professor who is suffering from Alzheimer’s disease.
About: Restless Leg Syndrome
Restless Leg Syndrome or RLS is a very common neurological disorder of the leg. A lot of people happen to
12 Tips to Fall Asleep Faster
Adequate sleep is a prerequisite for one to function optimally. Inadequate sleep not only has an adverse impact on one’s
7 Signs you have Insomnia
Insomnia is a sleeping disorder that involves trouble with falling asleep or staying asleep. We all have days when we
What is the Effects of Childhood Bullying
Incidents like an older, taller boy troubling the shorter boy of his class or a junior by snatching away his
Ways Music Helps with Mental Health Issues
“One good thing about music, when it hits you, you feel no pain!” ~Bob Marley No matter what your emotional
Tips to Handle Pre Exam Stress
As the board exams, the competitive exams come close, the level of stress increases. Students try to sleep but, there
Tips to Get Better Sleep When Suffering from Depression
It’s very natural to feel sad from time to time. It’s a part of our human nature, and to feel
