“Mastering the Mind: Harnessing the power of Vagus Nerve for enhanced Cognition “
In today’s rapidly evolving and high-demand society characterized by constant technological advancements and ever-changing trends, where stress is the new […]
Stress
Emotional Toll: Addressing Counselor Burnout
Emotional Toll: Addressing Counselor Burnout In nearly every profession, on-the-job stressors are inevitable, and the signs of job burnout are
तनाव: अच्छा होता है या बुरा?
तनाव शरीर की स्वभाविक प्रक्रिया है। कभी-कभी शरीर को सामंजस्य बिठाने के लिए खुद में बदलाव करने पड़ते हैं, जिससे
Stress: Good or Bad?
Stress is a normal response that our body has to change that requires adjustment and is a normal part of
Niksen: The Art of Doing Nothing
Niksen is an increasingly popular Dutch relaxation technique, it’s is a form of mental rest from day to day stress.
Is Smoking a Mental Health Issue?
Not surprisingly half of all the cigarettes consumed are by those who are suffering from some type of mental health
Stop Smoking Now!
So you have finally made a decision to stop puffing, but you don’t know how. Your loved ones, be it
7 Reason why one gets addicted to smoking
We all know that smoking is not good for one’s health, but then why do people continue to smoke? Why
Easing the Burden of Care
How the Easing the Burden of Care When someone is ill, be it mentally or physically it becomes very difficult
What happens when a toxic relationship ends?
At the end of an emotionally abusive relationship, you might feel burdened with inconclusive thoughts and overwhelming emotions. And this
