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A modern editorial illustration featuring the headline "Is ChatGPT a Good Therapist?" A young woman sits in conversation with a friendly humanoid robot, symbolizing AI-assisted emotional support. The image accompanies an article by Dr. Prerna Kohli, Clinical Psychologist, examining whether ChatGPT can complement therapy and where professional psychological care remains essential.

ChatGPT Is a Good Listener. Listening Was Never the Hard Part.

ByDr. Prerna Kohli August 2, 2026 Uncategorized
AI & Mental Health ChatGPT Is a Good Listener. Listening Was Never the Hard Part. A clinical psychologist’s honest answer...
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Attachment at Work: How You Relate to Authority, Teams, and Feedback — A clean, contemporary workspace featuring a laptop, notebook, coffee mug, and indoor plants in a calm, sunlit office. A minimalist wall print with the words "Connect, Collaborate, Communicate, Grow Together" symbolizes healthy workplace relationships, psychological safety, and professional growth. The image accompanies an article by Dr. Prerna Kohli, Clinical Psychologist, explaining how attachment styles influence relationships with managers, colleagues, teamwork, feedback, leadership, trust, and communication at work.

Attachment Styles at Work: The Pattern Follows You to the Office

ByDr. Prerna Kohli July 25, 2026 Uncategorized
Attachment Styles › Attachment at Work Attachment Styles at Work: The Pattern Follows You to the Office By Dr. Prerna...
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The Attachment Roots of Anxiety and Depression — A calm, minimalist header image showing a woman sitting quietly by a sunlit window, lost in thought. The soft natural light and peaceful surroundings symbolize reflection, emotional struggle, and the hidden influence of early attachment experiences on adult mental health. The image accompanies an article by Dr. Prerna Kohli, Clinical Psychologist, explaining how insecure attachment can contribute to anxiety and depression, why these patterns develop, and how healing attachment wounds can improve emotional well-being and resilience.

Attachment, Anxiety and Depression: What the Evidence Does and Doesn’t Show

ByDr. Prerna Kohli July 25, 2026 Uncategorized
Attachment Styles › Attachment, Anxiety & Depression Attachment, Anxiety and Depression: What the Evidence Does and Doesn’t Show By Dr...
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Attachment, Intimacy, and Sex — A warm, minimalist bedroom with soft lighting, a neatly made bed, a glowing bedside lamp, and a book titled "Connection" beside a cup of tea. The calm, intimate setting symbolizes emotional safety, trust, vulnerability, and the deep connection between attachment and sexual intimacy. The image accompanies an article by Dr. Prerna Kohli, Clinical Psychologist, exploring how attachment styles influence emotional closeness, physical intimacy, sexual relationships, desire, trust, and long-term relationship satisfaction.

Attachment and Intimacy: Why Closeness in Bed Follows Closeness Outside It

ByDr. Prerna Kohli July 25, 2026 Uncategorized
Attachment Styles › Attachment & Intimacy Attachment and Intimacy: Why Closeness in Bed Follows Closeness Outside It By Dr. Prerna...
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Raising a Securely Attached Child — A warm, contemporary header image showing a mother smiling warmly at her young child as they sit together on the floor in a bright, peaceful home. Their eye contact and joyful interaction symbolize emotional safety, responsive parenting, and the secure parent-child bond that forms the foundation of lifelong emotional well-being. The image accompanies an article by Dr. Prerna Kohli, Clinical Psychologist, explaining how secure attachment develops in childhood and how everyday parenting practices foster confidence, resilience, healthy relationships, and emotional security.

Raising a Securely Attached Child: Why Good Enough Really Is Enough

ByDr. Prerna Kohli July 25, 2026 Uncategorized
Attachment Styles › Raising Secure Children Raising a Securely Attached Child: Why Good Enough Really Is Enough By Dr. Prerna...
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How Attachment Styles Shape a Marriage — A warm, minimalist header image showing a married couple sitting together on a sofa, quietly embracing as they look out through a large sunlit window. The peaceful scene symbolizes emotional connection, trust, communication, and the influence of attachment styles on marital relationships. The image accompanies an article by Dr. Prerna Kohli, Clinical Psychologist, explaining how secure and insecure attachment patterns shape communication, conflict, intimacy, and long-term marital satisfaction, and how couples can build a stronger, more secure relationship.

Attachment in Marriage: The Pattern Underneath the Same Old Argument

ByDr. Prerna Kohli July 25, 2026 Uncategorized
Attachment Styles › Attachment in Marriage Attachment in Marriage: The Pattern Underneath the Same Old Argument By Dr. Prerna Kohli...
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What Attachment-Focused Therapy Actually Looks Like — A warm, minimalist therapy room with a comfortable armchair, soft natural light, calming décor, and a notebook resting on a coffee table. The peaceful setting symbolizes psychological safety, reflection, and the therapeutic relationship that helps people heal insecure attachment patterns. The image accompanies an article by Dr. Prerna Kohli, Clinical Psychologist, explaining what attachment-focused therapy involves, how it works, and how it helps individuals build secure relationships, emotional resilience, and lasting psychological change.

What Attachment-Focused Therapy Actually Involves

ByDr. Prerna Kohli July 25, 2026 Uncategorized
Attachment Styles › Attachment-Focused Therapy What Attachment-Focused Therapy Actually Involves By Dr. Prerna Kohli, PhD & M.Phil · Clinical Psychologist...
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A couple sits together in quiet comfort on a sofa, illustrating the gradual journey of healing avoidant attachment and learning to feel safe in emotional closeness.

Healing Avoidant Attachment: Relearning That Closeness Is Survivable

ByDr. Prerna Kohli July 25, 2026 Uncategorized
Attachment Styles › Healing Avoidant Attachment Healing Avoidant Attachment: Relearning That Closeness Is Survivable By Dr. Prerna Kohli, PhD &...
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Healing Avoidant Attachment: Learning That Closeness Is Safe — A calm, minimalist header image showing a man sitting quietly by a sunlit window, reflecting in a peaceful room with a notebook and coffee nearby. The serene atmosphere symbolizes emotional healing, self-reflection, and the gradual process of learning to trust intimacy after avoidant attachment. The image accompanies an article by Dr. Prerna Kohli, Clinical Psychologist, explaining how avoidant attachment develops, why emotional closeness can feel threatening, and evidence-based approaches to building secure, healthy relationships.

Healing Anxious Attachment: Learning to Sit in the Gap

ByDr. Prerna Kohli July 25, 2026 Uncategorized
Attachment Styles › Healing Anxious Attachment Healing Anxious Attachment: Learning to Sit in the Gap By Dr. Prerna Kohli, PhD...
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Can You Change Your Attachment Style? The Science of Earned Security — A serene, minimalist header image showing a woman sitting alone on a rocky cliff overlooking the ocean at sunrise. The peaceful landscape symbolizes self-reflection, healing, resilience, and personal transformation. The image accompanies an article by Dr. Prerna Kohli, Clinical Psychologist, explaining how attachment styles can change over time through self-awareness, healthy relationships, and therapy, introducing the evidence-based concept of earned secure attachment.

Can You Change Your Attachment Style? What the Long-Term Research Shows

ByDr. Prerna Kohli July 25, 2026 Uncategorized
Attachment Styles › Can You Change Your Style? Can You Change Your Attachment Style? What the Long-Term Research Shows By...
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