Fear and Phobia
Fear vs Phobia: Understanding the Difference — and When to Seek Help By Dr. Prerna Kohli | Clinical Psychologist, Gurugram […]
New Year’s Resolutions for Mental Health & Well-being
Mental Health Resolutions That Actually Stick — A Psychologist’s Guide By Dr. Prerna Kohli | Clinical Psychologist, Gurugram | Updated
Learning Disabilities in Children
Learning Disabilities in Children: A Parent’s Guide to Signs, Types and Support By Dr. Prerna Kohli | Clinical Psychologist, Gurugram
Stress: Good or Bad?
Is Stress Good or Bad? Understanding Eustress, Distress, and When to Be Concerned By Dr. Prerna Kohli | Clinical Psychologist,
How to Tell Difference Between Sadness and Depression
Sadness vs Depression: How to Tell the Difference — and Why It Matters By Dr. Prerna Kohli | Clinical Psychologist,
Difference Between Worry and Anxiety
Worry vs Anxiety: How to Tell the Difference — and When Worry Has Become a Clinical Problem By Dr. Prerna
Golden Teachings of Guru Nanak Ji for Well-Being
Guru Nanak Ji’s Golden Teachings for Wellbeing — A Psychologist’s Perspective By Dr. Prerna Kohli | Clinical Psychologist, Gurugram |
Consequences of Untreated Anxiety
What Happens When Anxiety Goes Untreated: The Consequences of Waiting By Dr. Prerna Kohli | Clinical Psychologist, Gurugram | Updated
Diwali: A festival of togetherness
Diwali and Mental Health: When the Festival of Togetherness Feels Anything But By Dr. Prerna Kohli | Clinical Psychologist, Gurugram
First Therapy Session?
Preparing for Your First Therapy Session: What to Expect and How to Get Ready By Dr. Prerna Kohli | Clinical