Dr Prerna Kohli

Blog

Is Your Child a Bully? The Signs, the Reasons, and What to Do

Parenting & Child Behaviour · Dr. Prerna Kohli Is Your Child a Bully? The Signs, the Reasons, and What to...

How to Be More Empathetic — a Skill You Can Actually Build

Quick answer Empathy is the ability to understand and share what another person is feeling — and, encouragingly, it is...

How to Overcome Social Anxiety: Practical Steps That Work

Anxiety & Phobias · Dr. Prerna Kohli How to Overcome Social Anxiety: Practical Steps That Work Social anxiety — the...

How to Overcome the Fear of Heights (Acrophobia): What Actually Helps

Anxiety & Phobias · Dr. Prerna Kohli How to Overcome the Fear of Heights (Acrophobia): What Actually Helps A fear...

How to Overcome the Fear of Flying: Calm the Anxiety and Fly Easier

Anxiety & Phobias · Dr. Prerna Kohli How to Overcome the Fear of Flying: Calm the Anxiety and Fly Easier...

The Hakuna Matata Philosophy: What ‘No Worries’ Really Means for Happiness

Wellbeing · Dr. Prerna Kohli The Hakuna Matata Philosophy: What “No Worries” Really Means for Happiness “Hakuna Matata” is a...

How Divorce Affects Your Work — and How to Get Through It

Divorce & Work · Dr. Prerna Kohli How Divorce Affects Your Work — and How to Get Through It Divorce...

How to Manage Work Stress Before It Burns You Out

Anxiety & Stress · Dr. Prerna Kohli How to Manage Work Stress Before It Burns You Out Work stress finds...

Startup Founder Mental Health: The Hidden Toll, and How Counselling Helps

Founder Wellbeing · Dr. Prerna Kohli Startup Founder Mental Health: The Hidden Toll, and How Counselling Helps Founding a company...

How Pets Make You Happier and Healthier

Wellbeing & Health · Dr. Prerna Kohli How Pets Make You Happier and Healthier For many people, a pet is...