Dr Prerna Kohli

Blog

How to Be a Good Listener: A Psychologist’s Guide

Plenty of people will hear you. Far fewer will truly listen. Hearing is automatic — sound arriving at your ears...

Diagnosing Depression: How It Works and When to Get Help

“Is this just a rough patch, or is it depression?” It’s one of the most common questions people quietly ask...

How to Talk and Listen Well: A Psychologist’s Guide

Most of us assume we’re good communicators — after all, we’ve been talking our whole lives. Yet so much of...

7 Things People Regret Before They Die — and How to Live Now

The people who sit with the dying — the palliative nurses, the hospice carers — tend to hear the same...

Sleep and Depression: How Poor Sleep and Low Mood Feed Each Other

We tend to treat sleep as the thing we trade away — to finish work, to scroll a little longer...