Dr Prerna Kohli

Blog

Healthy Communication: How to Resolve Conflict in Relationships

Quick answer Most relationship difficulties come down not to how much two people care, but to how they communicate —...

What Does a Healthy Marriage Look Like?

Quick answer No marriage is perfect, and a healthy one isn’t a marriage without conflict — it’s one where two...

How Therapy Works: What to Expect

Quick answer If you’re curious about therapy but unsure how it actually works — or held back by what you’ve...

PTSD in Children: Signs by Age and How to Help

Quick answer Children can develop Post-Traumatic Stress Disorder (PTSD) after a frightening or traumatic event, just as adults can —...

Back to School After Holidays: How to Help Your Child

Quick answer Heading back to school after a long break is hard for most children — bodies and minds have...

Post-Traumatic Stress Disorder (PTSD): Symptoms and Treatment

Quick answer Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic...

How to Be a Better Parent

Quick answer There’s no such thing as a perfect parent, and “better” parenting isn’t about doing everything right — it’s...

Tips for Mental Wellness

Quick answer Mental wellness is not the absence of problems or a permanent state of happiness — it is the...

Reducing Alzheimer Risk

Quick answer No one can guarantee they will never develop dementia — it is a complex neurological condition with many...

How to Be a Better Father: A Psychologist’s Guide

Quick answer Becoming a better father is less about grand gestures and more about consistent, everyday presence. The fundamentals are...