Dr Prerna Kohli

Blog

Understanding Binge Eating Disorder: Why It’s Not About Willpower

Quick answer Binge eating disorder (BED) is a recognised mental health condition, not a lack of willpower or self-control. It...

How to Deal with Homework Stress

Quick answer Holiday homework can cast a shadow over a child’s entire vacation — the work hangs over them from...

Kleptomania: Understanding the Urge to Steal

Quick answer Kleptomania is a recognised mental health condition — specifically an impulse-control disorder — in which a person experiences...

How to Help a Loved One Overcome Alcohol Addiction

Quick answer You cannot make someone stop drinking — the decision to recover has to be theirs. But as a...

How to Cope After a Break-up: A Psychologist’s Guide

Quick answer A break-up is a real loss, and the grief that follows is genuine — you are healing the...

What to Say When Someone Discloses Sexual Abuse

Quick answer When someone tells you they have experienced sexual abuse, what you say in that moment matters deeply. The...

Living with Schizophrenia: Self-Care That Supports Treatment

Quick answer Schizophrenia is a serious but treatable condition, and self-care can make a real difference to wellbeing and stability...

What Is Schizophrenia? Signs, Symptoms and Types

Quick answer Schizophrenia is a serious mental health condition that affects how a person thinks, feels and perceives the world...

Signs of an Unhappy Marriage — and What They Mean

Quick answer An unhappy marriage rarely turns unhappy overnight — it usually drifts there slowly, which is exactly why the...

Nutrition and Mood: How Diet Supports Mental Wellbeing

Quick answer Food cannot cure depression — and no single food “fights” it. But there is a real, growing field...