Learn to Manage Your Anger
What is Anger Anger is one of the basic emotions found amongst all individuals in any part of the world. […]
Mental Wellbeing
7 Signs that you are suffering from Depression
Every human being from time to time will feel low; it is important to be able to distinguish between depression
Human Psychology
Nourishing Ayurveda Supplements
There are six Ayurveda supplements that I have introduced into my diet over the last several years, and I find
Ubuntu your way to Happiness!
Ubuntu for Happiness! “Ubuntu is a philosophy that considers the success of the group above that of the individual.” Stephen
7 Ways to be More Empathetic
In this day to day hustle of life, we tend to ignore other people around us or be dismissive about
7 Ways to overcome the Fear of Social Interactions
Social anxiety /social interaction is the fear of being in public places, to worry about what people will think of
7 Tips to Overcome the Fear of Heights
Some people suffer from the irrational fear of heights. Technically it is called Acrophobia, it is an irrational fear or
7 Tips to overcome the Fear of Flying
Does it worry you that a metal tube, filled with highly inflammable fuel and hundreds of people is hurling through
Hakuna Matata – The Key to Happiness
Hakuna Matata, what a wonderful phrase Hakuna Matata, ain’t no passing craze It means no worries for the rest of
Pets Leads To Happiness
Keep a pet, if you already own a pet spend time with it! Owning a pet, especially a dog is
